Office Yoga During Your Workday May Reduce Pain, Study Finds

By |December 22nd, 2017|Categories: Life|Tags: , , |

While sitting at your desk for hours on end might feel necessary for your creative flow, you might be feeling some back pain as a result. About 80% of the population experiences back pain in their lifetime, and sitting for work may amplify the problem. To ease your pain and reduce your number of sick days, a new study suggests swapping your creative